You can download the free eBook “Healthy Eating for Life” Food Choices for Cancer Prevention and Survival by The Cancer Project in pdf format.
Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system and helps knock out cancer cells. To help prevent cancer, it is also smart to avoid meats, dairy products, and fried foods. Choosing fiber-rich legumes, grains, vegetables, and fruits helps keep many types of cancer at bay.
Format(s): PDF (939 KB)
Number of pages: 20