Best Free and Bargain Kindle Books: 06-22-14

Rumors (A Lingering Echoes Prequel)

By Erica Kiefer / Genre: Short Stories / Rating: 4.6 out of 5 stars (46 reviews)

Rumors (A Lingering Echoes Prequel)

Seventeen-year-old Allie Collins would rather hide behind rumors than face the truth—her life will never be the same as it was before the accident. As a star athlete grieving in the shadows, she hopes to find normalcy in boys and basketball. When her best friend sets her up with the popular Shane Moretti, Allie drags her feet, reluctant for added complications. Then she decides that dating Shane would be the perfect shield from last summer’s tragedy. However, what starts as a mere distraction proves much more complex. As Shane leads Allie into questionable situations, gossip continues to swirl.

Battling for her own identity while barricading painful emotions, Allie won’t escape her senior year without new wounds. After all, tragedy is no stranger to her. The events that unfold will draw readers deep into a well of emotion in Rumors, a Lingering Echoes Prequel.

Free as of 06/22/14 for Kindle. Click here to find out if this book is still FREE.

Bound to the Alpha: Part One

By Viola Rivard / Genre: Werewolves & Shifters, Paranormal, Romance / Rating: 4.6 out of 5 stars (29 reviews)

Bound to the Alpha: Part One

Sarah Harper has spent her life making all the right choices—yet somehow still ending up in all the wrong places. Most recently, her horrendous luck has left her stranded in the middle of the Appalachian wilderness without her glasses.

Cain is an alpha wolf who is already overburdened by obligations. Recognizing her dire predicament, he reluctantly takes on yet another responsibility—escorting the small, nearsighted human female back to her own kind.

Undeniably attracted to the gorgeous alpha, Sarah soon finds herself wanting to make very bad choices. Unlike Sarah, Cain understands the consequences that could arise from lying with a human, but with each day bringing them closer together, Cain isn’t sure he’ll be able to stop himself from being dangerously irresponsible.

Free as of 06/22/14 for Kindle. Click here to find out if this book is still FREE.

Pepped Up (Pepper Jones Book 1)

By Ali Dean / Genre: Coming of Age / Rating: 4.5 out of 5 stars (63 reviews)

Pepped Up (Pepper Jones Book 1)

Pepper Jones is ready for an epic cross country season. She wants to qualify for Nationals, and she’s willing to do anything it takes to make it happen. She can handle long miles and hill sprints, but boys? That’s an entirely different challenge.

Pepper’s never considered revealing her deeper feelings for her longtime friend, Jace Wilder. After all, he’s got the personal magnetism and good looks to hook just about any girl in town — and he has. Their friendship stands apart from high school social circles, and they’re both just fine with that (or at least they pretend to be).

That is, until running star Ryan Harding moves to town.

When it comes to running, Pepper’s goals are clear. But when it comes to Jace and Ryan, it’s nowhere near as simple.

Free as of 06/22/14 for Kindle. Click here to find out if this book is still FREE.

Sufficient Ransom: A Novel

By Sylvia Sarno / Genre: Women Sleuths, Mystery & Thrillers / Rating: 4.2 out of 5 stars (40 reviews)

Sufficient Ransom: A Novel

What a mother wouldn’t do for her child. Ann Olson takes her life for granted until her young son, Travis, disappears from the backyard one evening. Searching for her son, Ann throws caution to the wind. Soon, she finds herself enmeshed in the seedy world of Mexican drug dealers who operate just across the border in Tijuana. Does Ann, an atheist, embrace Christianity despite her husband warning that her pastor friend is more interested in converting her than in finding Travis? Does she make it out of the drug tunnel alive, or is her rashness her downfall? And is Travis’s disappearance related to that of other recently missing children in San Diego? A story of a mother’s love, courage in the face of evil, and her unexpected journey of self-discovery along the way.

Free as of 06/22/14 for Kindle. Click here to find out if this book is still FREE.

CyberStorm

By Matthew Mather / Genre: Technothrillers, Mystery & Thrillers / Rating: 4.3 out of 5 stars (233 reviews)

CyberStorm

Mike Mitchell, an average New Yorker already struggling to keep his family together, suddenly finds himself fighting just to keep them alive when a bizarre string of disasters starts tearing apart the world around them. The Internet goes down. A bird-flu epidemic starts raging. Rumors spread that it’s all part of a coordinated foreign attack. And then the power goes out as a monster snowstorm plunges New York into frozen darkness, becoming a wintry tomb where nothing is what it seems…and no one can be trusted…

Free as of 06/22/14 for Kindle. Click here to find out if this book is still FREE.

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Best Free and Bargain Kindle Books: 07-14-13

Alpha Girl (Book 1: The Wolfling Saga)

By Kate Bloomfield / Genre: Paranormal, Romance / Rating: 4.3 out of 5 stars (75 reviews)

Alpha Girl (Book 1: The Wolfling Saga)

Seventeen year old Rose Goldman is highly unpopular in the little town of Halfway. Ever since the ‘attack’ when she was a little girl, people and animals have been afraid of her. She gets bullied in school, and called ‘wet dog’ because of the way she smells, despite being extremely hygienic. However, life takes a turn when a new teacher starts at Halfway High. Mr. Stone, the quirky and charismatic English teacher is twice Rose’s age, but she feels an unexplainable pull towards him from day one. Despite her better judgement, Rose pursues a friendship with Mr. Stone, who seems unable to stay away from her. What is pulling this unlikely pair together?

Free as of 07/14/13 for Kindle. Click here to find out if this book is still FREE.

Not in the Heart

By Chris Fabry / Genre: Contemporary Fiction / Rating: 4.6 out of 5 stars (64 reviews)

Not in the Heart

2013 Christy Award winner!
Truman Wiley used to report news stories from around the world, but now the most troubling headlines are his own. He’s out of work, out of touch with his family, out of his home. But nothing dogs him more than his son’s failing heart.

With mounting hospital bills and Truman’s penchant for gambling his savings, the situation seems hopeless . . . until his estranged wife throws him a lifeline—the chance to write the story of a death row inmate, a man convicted of murder who wants to donate his heart to Truman’s son.

As the execution clock ticks down, Truman uncovers disturbing evidence that points to a different killer. For his son to live, must an innocent man die? Truman’s investigation draws him down a path that will change his life, his family, and the destinies of two men forever.

Free as of 07/14/13 for Kindle. Click here to find out if this book is still FREE.

Shine On

By Allison J. Jewell / Genre: Coming of Age / Rating: 5.0 out of 5 stars (22 reviews)

Shine On

Emmie’s sole purpose in life was taking care of her moonshine loving step-father. When he is killed in a fiery crash on their farm, she is left alone and frustrated with a mountain of debt. Working as a seamstress for a crazy-old-coot shopkeeper is not the kind of life she had imagined for herself.

The curious events that surround her step-father’s death send Emmie on a quest for answers. Answers that lead to a dangerous secret tucked away on her property. Stumbling on a moonshine still was an unfortunate event for most folks in the hills of Kentucky. She was lucky not to have been shot on the spot. Emmie saw hope in the steam escaping the curved copper pipe of “Ole Maizy”. However, a series of mishaps put her front and center in a local moonshine war.

In the midst of chaos, Emmie is befriended by an attorney recently transported from Chicago. Silas McDowell is a man seeking some answers of his own. In an attempt to find a little roaring twenties glamour in the small town, he introduces Emmie to the underground world of Speakeasies and Blind Pigs. Loyalty, lies, and murder conspire to push Silas and Emmie together or rip them apart. Cloaked in secrets and unsure whom to trust, Emmie must decide to drown in darkness or find a way to Shine On.

Free as of 07/14/13 for Kindle. Click here to find out if this book is still FREE.

Confidential (A Suspense Novel)

By Jack Parker / Genre: Mystery & Thrillers / Rating: 3.8 out of 5 stars (45 reviews)

Confidential (A Suspense Novel)

Heidi Van Dauson had led a normal, quiet, spoiled life until she found herself as the only living witness able to make a case around three of the most wanted criminals in North America. After being forced into hiding until the trial, Heidi finds Camdon, someone who changes her :

Making her new life more than bearable, he makes it perfect.

Now she has to decide if it’s worth giving up the perfect life she has to testify, if it’s worth it to go back to the old life she had before, and if she can keep lying to the only person that she’s ever loved.

Free as of 07/14/13 for Kindle. Click here to find out if this book is still FREE.

Linnet and the Prince

By Alydia Rackham / Genre: Action & Adventure / Rating: 4.7 out of 5 stars (26 reviews)

Linnet and the Prince

Sixteen-year-old Linnet has been given a grave task. If she succeeds, it could end her life. If she fails, it could destroy her people.
She must kill a prince.
But first, she must marry him.
Prince Rajak of the Badi, son of the tyrannical desert king, has given Linnet’s Highland kingdom of Hilrigard an ultimatum: give him a princess for his bride, or be slaughtered. Linnet’s older sister is his first choice, but when she begs not to be sent, Linnet volunteers, to save her people.
Her mother, however, sees an opportunity. She secretly instructs Linnet to gain Rajak’s trust and then assassinate him, before he discovers the legendary chamber that will resurrect the Badi’s greatest king.
Linnet is united with Rajak and goes to his court determined to obey her mother’s command, though repulsed by the strange customs and bizarre foods. But the more she learns of the prince, the more she realizes that his brooding exterior conceals a good heart. And the more she learns of the chamber, the more she suspects that the legend is not what it seems.
But time runs short when Linnet’s mother sets the coup in motion, and Linnet is faced with a heart-rending choice—for the one sent to kill the prince is now the only one who can save him.

Free as of 07/14/13 for Kindle. Click here to find out if this book is still FREE.

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Best Free and Bargain Kindle Books: 05-19-13 [Part 1]

Deployed (Called to Serve)

By Mel Odom / Genre: Mystery & Thrillers / Rating: 4.5 out of 5 stars (26 reviews)

Deployed (Called to Serve)

Lance Corporal Bekah Shaw joined the United States Marine reserves to help support herself and her son when her ex-husband, Billy Roy, decided they were no longer his responsibility. But when her team is activated and sent to Somalia on a peacekeeping mission, Bekah struggles with being separated from her son and vows to return safely.

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Free Kindle Books for 11-24-12

The Boots My Mother Gave Me

By Brooklyn James / Genre: Contemporary Fiction, Romance / Rating: 4.6 out of 5 stars

this I know - Sarah's Confession

Have you ever wondered what it would be like to walk through life in someone else’s shoes?

Strong-willed tomboy Harley LeBeau puts you in the boots her mother gave her, as she takes you along her journey of escape from an abusive childhood and the desire to find herself as she comes of age. Made to feel a burden to her father simply by her gender, Harley is determined to prove her worth and independence, leaving the small town she grew up in and the one boy who gave her a soft place to fall, Jeremiah Johnson. Torn between saving herself and abandoning her mother and younger sister, Harley chooses her own life in hopes they will choose theirs, too.

A mature, candid read for everyone. A must for women. The Boots My Mother Gave Me explores the dynamics of abuse and dysfunction, the courage to overcome, the strength in sisterhood, and the ongoing conflict and unconditional love between mothers and daughters.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.

Though Kindle books are FREE at the time they are posted, prices may change at any time. Please make sure the price says “Kindle Price: $0.00″ before clicking “Buy”. If you see “Prime Members: $0.00″, then the book is NOT free any longer. If you are outside of the United States, Kindle content availability and pricing may vary.


this I know – Sarah’s Confession

By Reba Ponder Weiss / Genre: Mystery & Thrillers / Rating: 4.5 out of 5 stars

this I know - Sarah's Confession

A recluse emerges from the backwoods on the eve of his son’s romantic, southern wedding. Dinner spirals into chaos when the self-proclaimed prophet announces he hears spiritual messages straight from God. The voices tell him to prepare the way for the end of the world. His disturbing words find foothold in undeniable facts as disbelief dissolves into terror. Those who gathered to celebrate are suddenly faced with an unthinkable dilemma. They must follow him into a remote, secret sanctuary, prepared exclusively survival… or they can die. As apocalyptic events begin to unfold, the ancient battle of darkness and light quickly becomes a modern reality.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


Running Barefoot

By Amy Harmon / Genre: Religious Fiction / Rating: 4.7 out of 5 stars

Running Barefoot

When Josie Jensen, an awkward 13-year-old musical prodigy crashes headlong into new-comer Samuel Yazzie, an 18-year-old Navajo boy full of anger and confusion, an unlikely friendship blooms. Josie teaches Samuel about words, music and friendship, and along the way finds a kindred spirit. Upon graduation, Samuel abandons the sleepy, small town in search of a future and a life, leaving his young friend behind. Many years go by and Samuel returns, finding Josie in need of the very things she offered him years before. Their roles reversed, Samuel teaches Josie about life, love, and letting go. Deeply romantic and poignant, Running Barefoot is the story of a small town girl and a Native American boy, the ties that bind them to their homes and families, and the love that gives them wings.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


The Broken Road

By Melissa Huie / Genre: Literary Fiction, Romance / Rating: 4.4 out of 5 stars

The Broken Road

Megan Connors’s life is not going in the direction she thought it would. With her love life in the dumps,she doesn’t think it could get any worse until her long-time crush, Shane asks to move in. After all, he has no clue that she’s been in love with him for the past ten years. But fate has a way of turning things around.

As their relationship goes from “just friends” to lovers, life takes a turn for the unexpected. Shane isn’t the person that Megan once fell in love with all those years ago. Shane has a past; murder and drugs is a portion of what he’s been hiding and is only revealed once the FBI knocks on Megan’s door.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


Rabbit in the Road

By Oliver Campbell, Danika D Potts / Genre: Mystery & Thrillers / Rating: 4.3 out of 5 stars

Rabbit in the Road

In 1966, there is a record store clerk who loves her life just the way it is.

One night on a train, Bevie Foster meets her soul mate Raymond Hughes. He is the man who is the key to unlocking her latent ESP, something she never believed to be possible.

Very quickly, Bevie realizes that Ray isn’t quite the man he claims to be, and she will spend the next 14 years of her life trying to get away from him by any means necessary. She will see and experience things she never imagined, and learn not just about who people really are behind closed doors, but also the difference between justice… and revenge.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


A Million Tears

By Paul Henke / Genre: Family Saga / Rating: 4.5 out of 5 stars

A Million Tears

America at the turn of the century. For the enterprising immigrant – a land of optimism and hope. From the hardship and poverty of Wales in 1890 this is the story of the Griffiths family and their journey to succeed in the new country. Henke describes the excitement of the pioneers in the early twentieth century. A tale of intrigue and adventure – the characters come to life against the backdrop of the time. You will not want to put this book down.

A Million Tears is a mighty epic, a tale of love and hate, murder and suicide, poverty and wealth – this is a story of a family whose devotion for each other helps them to succeed where others fail.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


Juicing Recipes From Fitlife.TV Star Drew Canole For Vitality and Health

By Drew Canole / Genre: Advice & How-to, Diets / Rating: 4.8 out of 5 stars

Revised

Drew Canole, the Star of Fitlife.TV and creator of the “Alpha Reset” Program is leading a movement around the country with his passion for helping people realize the healing and health-promoting powers of live, pure, fruit and vegetable juice.

Harnessing the power of live juices was the key to overcoming his own health issues and transforming his body to peak levels. He has helped over 100,000 people do the same and he shares his recipes and success strategies in this book.

Here are 103 delicious juicing recipes for healthy and satisfying fruit and vegetable juices! This is a newly updated version of Drew Canole’s essential book to juicing and transforming your body.

Every recipe has been made, tested and selected to give you a diverse range of juices for taste, health, vitality, healing and longevity.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.


ABS! 50 of the Best core exercises to strengthen, tone, and flatten your belly.

By Howard VanEs / Genre: Advice & How-to, Sports / Rating: 4.9 out of 5 stars

ABS! 50 of the Best core exercises to strengthen, tone, and flatten your belly.

Experience 50 of the very best ab and stomach exercises from Yoga, Pilates and other fitness modalities. They have been carefully selected for their ability to produce quick results and are fun to do. ABS! Goes well beyond old fashioned crunches and sit-up so you can have an extremely effective abs workout.

Whether your belly is on the soft side or you’re a high level athlete, you’ll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging – so it is great for all levels of fitness.

This book doesn’t make extreme promises like getting ripped abs in 6 days, doesn’t recommend crazy diets that you’re dying to get off of in a week, and there isn’t a lot of technical mumbo-jumbo! When you purchase this book you will get highly effective ab and stomach exercises that will help you strengthen, tone and get a flat belly – in a healthy way.

Free as of 11/24/2012 for Kindle. Click here to find out if this book is still FREE.

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10 Free Kindle Books 11-21-12: Romance, Adventure, Thriller, Horror, Teens, Contemporary, Historical Fiction and Healthy Living

Love Will Find A Way

By Barbara Freethy / Genre: Romance / Rating: 4.3 out of 5 stars

Love Will Find A Way

Rachel fell in love at nineteen with a man who came into her life on a whirlwind of sunlight and romance. She married Gary Tanner, had his son, and thought she would live happily ever after. But fate had other plans. Gary died in a tragic accident … at least she thought it was an accident. Now, there are questions that need to be answered, and only one man she can turn to, Gary’s best friend, Dylan.

Rachel was everything Dylan Prescott wanted in a woman. But Gary met her first, so she became untouchable. For years he stayed away from her. Now Rachel is a widow, her marriage is over, and she turns to him for help. The passion he feels for her is no longer out of his reach. The life he always wanted is beckoning to him, but when the secrets come out, will their love find a way to survive?

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.

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The Devil’s Deep

By Michael Wallace / Genre: Action & Adventure, Mystery & Thrillers / Rating: 4.4 out of 5 stars

The Devil's Deep

Chad Lett is a mute witness to an attempted murder. He suffers from total paralysis, locked within a prison of his own mind. After years of silence, he establishes contact with a young nurse’s aid through a single blinking eye, but then she is abducted and a staff member begins to administer dropperfuls of cleaning solution into his communicating eye.

A heart-pounding thriller that will stay with the reader long after the last page is turned, the Devil’s Deep is a top rated suspense that travels from the hell of a long-term care facility to the rain forest of Costa Rica. And a crime committed under tropical waters, the dive known as El Bajo del Diablo–the Devil’s Deep.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


One Blood

By Qwantu Amaru / Genre: Horror / Rating: 4.4 out of 5 stars

One Blood

Prepare to lose sleep as you journey through this award-winning horror/thriller with an ending you won’t see coming! A supernatural curse torments a group of people unaware of their hidden connections.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


This Time Forever

By Patricia Paris / Genre: Romance / Rating: 4.4 out of 5 stars

This Time Forever

Sparks fly when Delaney Brannigan and Blake Morrisson meet at the Glebe Point annual costume dance. Known only to each other that night as the leopard and the Lone Ranger, Delaney discovers soon afterward that the cowboy she thought had ridden off into the sunset never to tempt her again, is none other than the man she came from New York to find and discredit. Against her will, she is drawn into an overwhelming attraction to Blake, an attraction she can’t give in to if she wants to keep the one thing she values more than anything else.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


Vampire Wake (The Kiera Hudson Series One – Book Two)

By Tim O’Rourke / Genre: Teens, Young Adult / Rating: 4.8 out of 5 stars

Vampire Wake (The Kiera Hudson Series One - Book Two)

Since escaping from The Ragged Cove and finding herself suspended from the force, Kiera Hudson is hired by the mysterious Lady Hunt to protect her 16-year-old daughter from a stranger she believes is lurking on the moors. But little does Kiera know that it is she who will need protecting.

Arriving at the Hallowed Manor on the desolate Welsh Moors, Kiera soon realises that the vampires she has been seeing are not just the stuff of her nightmares, but are very real – and are closing in.

If Kiera is to escape the vampires who hunt her, she will have to discover the true identity of the bandaged man, the secret of the children’s graveyard beneath the weeping willows, and who, or what, is hiding in the “forbidden wing” of the Hallowed Manor.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


Vampire Hollows (Kiera Hudson Series One – Book Five)

By Tim O’Rourke / Genre: Teens, Young Adult / Rating: 4.6 out of 5 stars

Vampire Hollows (Kiera Hudson Series One - Book Five)

With nowhere else to run but The Hollows, Kiera Hudson finds herself in a world like no other. Entrusted with a secret, she has to make her way to the mysterious Lighthouse set hundreds of miles beneath the Earth. As she makes her journey, Kiera’s companions are being murdered one by one. Is the killer amongst them – and it is the illustrious Elias Munn?

Not knowing who to trust, who to love, or who to believe, Kiera makes the most dangerous journey of her life in search of the Elders hidden within the walls of the Dust Palace. With time running out, Kiera knows she must finally make the impossible choice of which race will live and which will die.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


The Queen Gene

By Jennifer Coburn / Genre: Contemporary Fiction / Rating: 4.4 out of 5 stars

The Queen Gene

After selling her home in the suburbs, Lucy Klein decides to pursue her lifelong dream of starting an arts community in the Berkshire Mountains. She envisions a creative oasis where struggling painters, sculptors and musicians visit from around the world. But the dream soon becomes a nightmare when the artists arrive and not a single one can create anything — except trouble, that is.

To make matters worse, Lucy’s ultra-high-maintenance mother, Anjoli is singularly focused on finding a holistic cure for her teacup Chihuahua’s obsessive compulsive, hair-pulling disorder. Rebirthing, acupuncture and white light therapy just aren’t helping poor little Paz. But Anjoli soon has new problems to contend with, like the NYU sorority house going up across the street from her.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


An Owl’s Whisper

By Michael Smth / Genre: Historical Fiction / Rating: 4.3 out of 5 stars

An Owl's Whisper

In evil’s shadow, truth is the riskiest choice.

Open An Owl’s Whisper and enter a world of truth and lies, refuge and peril, loyalty and betrayal, innocence…guilt…redemption.

Eva Messiaen is a convent school girl in 1940s Belgium when Hitler’s invasion and occupation eclipses Europe in a black shadow. To the girls around her, she’s a beacon of light, but they don’t know her dark secret. When an atrocity shatters her world and spurs her to strike back at the Nazis, she has the moxie to set their web of evil ablaze. But does she have the wits to escape its flames unscorched?

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


The Ultimate Guide to a Healthy Body Image

By Anne-Sophie Reinhardt / Genre: Healthy Living, Advice & How-to / Rating: 5.0 out of 5 stars

The Ultimate Guide to a Healthy Body Image

It does not matter if you are overweight, underweight or anywhere in between, you can always benefit from radically falling in love with your body and this is exactly what this guide will help you to do.

You will find unique ways of thinking about your body, your value and your worth as a person and you will be able to implement these tips and tricks in your own life in order to work towards a more powerful you!

In this guide, you will learn a lot about yourself and about the way your thoughts and your behaviors make you feel bad about your appearance. You will also learn how to take action and change everything you believe about yourself

This guide will help in your relationships with others and yourself and it will even be extremely beneficial in your career!

You don’t have to lose a single pound, nor do you have to conform to society’s limited standards in order to fall in love with your body, live according to your true potential and show your inner brilliance.

This guide will get you there, step by step.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.


Ultimate Outdoor Workout System

By Dale Travis-Amber / Genre: Diets, Weight Loss, Exercise & Fitness / Rating: 4.5 out of 5 stars

Revised

One of the greatest contributions you can make to society, no matter where you live, is to be healthy – both physically and mentally. It is one of the best ways to take pride in yourself. Learning how to have a six-pack can build confidence in all areas of life.

If you live in a bustling city or in the leafy suburbs, the one thing that everyone has in common is publicly available FREE fitness equipment. I’m not talking about dedicated weight machines, but instead an assortment of fences, staircases, ledges, park benches for workouts that involve nothing but your own body weight.

Why? It’s all about getting back to basics, and using the tools that the great outdoors provides us, to improve and enhance our lives and to become urban warriors of fitness! You owe it to yourself to expand your workout regimen, and utilize your urban environment to achieve optimum health and vitality.

It’s all about balance with nature, and using your body’s weight to get in shape. Using your own bodyweight can be challenging, but will help you realize your own potential. Remember those school days of playing football, basketball, baseball or field hockey? The workouts for training consisted of nothing but jumping jacks, push-ups, leg lifts and sit-ups. It worked – right?

No matter where you live, how old you are or what shape you are in, outdoor exercises using your own body weight is the answer. You can workout anytime and anywhere, because your workout equipment is always available and with you. It is resistance training at its best. Your body has its own built-in, natural limits to help you reach your fitness goals.

Free as of 11/21/2012 for Kindle. Click here to find out if this book is still FREE.

Though Kindle books are FREE at the time they are posted, prices may change at any time. Please make sure the price says “Kindle Price: $0.00″ before clicking “Buy”. If you see “Prime Members: $0.00″, then the book is NOT free any longer. If you are outside of the United States, Kindle content availability and pricing may vary.